• Lammas
Begins August 2 (S. Hemisphere, February 2)
Peak harvest
Increasing moonlight, and cooler. A time of Awareness and Adapting to change
Symptoms of Early Autumn are…Spacey, Sighing, Judgmental, Compulsive, Respiratory illness, Coughs, Dehydration, Skin problems, not a rash, Pins & needles feeling, General unhappiness, but not depressed, Digestion problems, Sleep problems, Unhappy but not depressed, Sudden fatigue, Cravings, Twitching, Joint pain, Weight management, Anxiety, Unable to finish anything
Body – A time of abundance. The harvests are coming in. Your hard work is paying off. Time to start to rest. Your body, mind, and spirit begin to slow down as the days grow shorter. Preparing for cold weather is a matter of survival. Survival starts with being aware of impending danger, or change.
Your Common Sense of Smell is about alerting you to change. If it’s a familiar change in the air, your mind calms. This is a season of change. Traditions mark the change and calms the mind about winter coming. You feel comforted by the passing of winter rather than alarmed. Getting ready
Mind – Use your mind to adapt to a new season awareness of your harvest, alert to differences from previous harvests.
Spirit – Your world can now see the changes in your life. Celebrate the abundant harvest of positive changes in your life. Be proud of what you did. Being joyful about accomplishing your goals brings joy to everyone around you. Joy is contagious.